Please read the following carefully:
I understand yoga includes physical movements as well as an opportunity for relaxation, stress-reduction and relief of muscular tension. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If I experience pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher.
Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Past Tense.
And sign in the box below:
must be signed